Health and Medicine Blog

Hair loss is a common problem in this day and age on account of faulty eating habits, pollution, and lack of hair care. Baldness or hair loss is very common problem in adult male, can be occurred at any age of life. This problem is also spreading fast in female also. Here are some suggestions for natural remedies to hair loss.

1. Rosemary and Sage Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily.

2. Head massage and acupressure : Proper blood circulation is requires to maintain healthy hair. Massaging the scalp with good ayurvedic hair oil will improve blood circulation and acts as conditioner for your hair. There are several electronics devices for massage, but hands are the best.

3. Zinc is best known to effect hair loss when there is an absence of a substantial amount of the nutrient. Zinc deficiency not only produces problems with hair loss, but also with changes in the scalp. The scalp may become too dry or flaky and may often times be irritated because of the lack of nutrients. There are many times where zinc has also shown to be effective in stopping hair from turning gray.

4. Application of coconut milk and aloe vera gel on the scalp is also an effective home remedy for hair loss. You could apply these agents on the scalp for half an hour and then rinse with water.

5. Although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.

6. Tobacco and Alcohol : Smoking, chewing and eating tobacco will induce many toxin in your body. Alcohol and some drugs can reduce the life of hair. These habits are harmful to body in many ways.

7. Vitamin A is an essential vitamin to help you with hair loss and thinning hair. However, be sure to not take more than 25,000 IU daily as it could lead to more hair loss or other severe problems. This is one of the best hair loss treatment.

8. Sandalwood paste is also an excellent remedy to use for taking care of scalp eczema. Make a paste of sandalwood with rose water to which a drop of olive oil has been added. This should then be applied to the particularly thick and scaly patches of eczema on the scalp. This will help to treat it effectively and well. You can wash it off once it begins to dry up.

9. Vitamin C can be found in several vegetables and fruit, especially in citrus fruits. Vitamin E is known to help with circulation in your scalp area. This is found in various beans, as well as oils.

10. Another very good remedy to use for scalp eczema is to apply castor oil to it. But you should wait for some time till the condition of your skin improves to some degree before you start applying castor oil. Castor oil may also break a few hairs, particularly if you try to rub it in. it is very thick and viscous in nature and also does not spread easily. After applying castor oil, you should use the method of hot water fomentation fro good results. Take a hot towel and wrap it around your head till it cools.

Hair loss prevention products have come of age. Gone are the days when people would opt for a hair loss prevention product, just by the look of its advertisement. Modern day consumer is very aware. People choose hair loss treatment based on the causes of hair loss or thinning hair. Medical science provides many chemically proven permutations and combinations that help stop hair loss. These combinations work on symptoms and actual root cause of hair loss. Now, when it comes to choosing a hair loss prevention product, certain key features must be kept in mind. Here is a list of some of them in more detail.

Ingredients: This is something very important. Good hair growth products for women must be cause specific. They must offer ingredients based on different textures and length of hair. Always ensure that your choice of hair loss prevention product offers a blend of natural herbs and allergic curb properties. Ingredients for a hair loss prevention product should be completely natural, hypoallergenic, non-toxic, contain no hormone and have been proven to be safe in laboratory testing. Be sure that you are able to identify the active ingredient in the chosen hair loss product so you can be ensured that the hair loss prevention product is effective. This is one way of avoiding possible side effects. A hair loss prevention product may come in different varieties. But if you want a more effective product that prevents hair loss, opt for one that contains minoxidil since this is one ingredient that has been approved to help hair grow back and slow down the hair loss for some people. A hair loss prevention product with minoxidil is often prescribed to patients before any other treatment. It is often prescribed together with Retin-A for increased absorption of minoxidil into hair follicles. Although a lot of users may find that a certain hair loss prevention product may work for them, such is not the case with other people.

Approved: The accreditation also comes in very handy. Make sure that your choice of hair loss prevention product is approved, tried, tested and re- tested in practical conditions. Such information is generally available, on the packing of the product.

I hope these inputs help you choose the right hair loss prevention product.

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Losing hair is neither a rare nor a dangerous problem. Every adult individual loses roughly 100 hairs everyday on an average. Age can be a factor behind hair loss. Levels of testosterone and genetic factors are also responsible for thinning hairline and baldness. Male pattern baldness, also known as androgenic alopecia, is the most common type of hair loss in men.

What is natural hair loss?
Human scalp has about 100,000 hairs and some 100 of them come off everyday. This is natural because the growth cycle of a single strand of hair is about 4-5 years, after which it falls off and a new strand replaces it. During the entire cycle, each hair strand grows by half an inch every month. So the next time you see a stray hair on your comb, you can assume that it came to the end of its growth cycle and fell off naturally.

What causes hair loss?
Hair loss can be caused by several factors, including after effects of some disease, hormonal changes, cancer treatment, stress, genetic or hereditary factors, and lack of hair care. The habit of hair pulling may also trigger patchy hair loss. Scratching the scalp can also cause hairs to come off prematurely. Wearing a tight cap or hat can also result in this condition. All these causes usually lead to random hair loss. Losing hair in a specific pattern can be linked to male pattern baldness.

How can I stop my hair from falling off?
If you are losing hair because of fever, radiation therapy or after effects of medication, there is nothing to worry about. Your hair is likely to regrow once you recover from the illness or when the therapy is over. You can try using wigs or put on a fancy hat as a cosmetic cover-up in the mean time.

But if you are balding because of genetic or hormonal factors, you can try finasteride. This is a oral prescription-only medicine recommended for male pattern baldness. Approved by the US Food and Drug Administration, finasteride is proven effective in most men with genetic sensitivity to a hormone called dihydrotestosterone (DHT). For some men, it can even trigger hair regrowth.

When should I start thinking about treatment for hair loss?
This is a tricky proposition to deal with. Because hair tends to fall off naturally for most men and women, it is sometimes difficult to determine the actual causes before it is too late. But there are certain tell-tale signs that can alert you to the possible danger of hair loss. You should talk to your doctor if:

• You are losing hair in large numbers, especially during your teens or twenties
• Your hair loss is irregular
• Your hair loss is accompanied by an itching sensation
• The skin under the affected area is red or scaly

Can I prevent hair loss?
Some small adjustments to your lifestyle can slow down hair loss considerably. Using unsafe and poorly blended shampoo or any other hair care product weakens your hair follicles. Using blow dryers too often is not at all a good idea if you want to preserve your hairline. Try to avoid stressful situations as much as possible. Give yourself time to relax and engage in activities you like.

The most common type of hair loss is called male pattern baldness, also known as hereditary alopecia or androgenic alopecia, meaning it is more common in men and is usually inherited. In this condition, hair is lost from the crown and temples and is often replaced by a more fine, downy type of hair. Female-pattern baldness, a variation of hereditary alopecia, can also strike women, especially after menopause. The incidence of female-pattern baldness is on the rise. Common causes of hair loss for women are hormonal and related to pregnancy, menopause and thyroid conditions. Birth control pills and HRT (hormone replacement therapy) can also cause temporary hair loss in women. It has been suggested that over-handling hair can cause hair loss as well as damaging processes such as bleaching, dyeing and perming.

Hair loss can be an incredibly embarrassing problem. It is a condition that affects more people than is generally assumed, some as young as teenagers. The good news, however, is that there are hair loss treatments that are extremely effective and do not involve traditional medication methods, but that are rather natural hair loss remedies. Many individuals who follow a natural lifestyle prefer the organic base of natural remedies. Best of all, natural remedies are readily available, easy to mix and use, and lack the unwanted side effects often associated with other forms of hair loss treatment.

1. A study published in the Journal of Dermatology examined the effectiveness of onion juice or placebo in people with alopecia areata. Twenty-three people with alopecia areata applied the onion juice twice daily for two months, and 15 people applied tap water twice daily for two months.

2. Aloe Vera-This plant has been proven to balance the pH level of the scalp, clean the hair follicles, and heal irritated skin. Applying the gel or liquid of this plant directly to the scalp can help activate two of the enzymes in the body that are responsible for normal hair growth.

3. Henna is claimed to help heal hair follicles and increase hair growth. As henna seals the hair cuticle it makes hair stronger and more resistant to breakage and loss of shine. Simple scalp massage treatments without essential oils include coconut milk, almond oil, olive oil or aloe vera gel. Rinsing hair with a mix of apple cider vinegar and sage tea can also aid hair growth.

4. The combination oil was a mixture of thyme, rosemary, lavender, and cedarwood essential oils in a mixture of carrier oils (jojoba and grapeseed). This oil was massaged into the scalp daily. The control group used only the carrier oils for their massage, also daily.

5. Rosemary and sage-These two herbs can be boiled together to make a rinse that promotes hair growth. After steeping strain the water form the herbs and use it as a rinse after shampooing. The rinse will help stimulate hair follicle production and end extended resting phases in the hair growth cycle. This is one of the best hair loss treatment.

6. Exercise is important to improve nutrient absorption and can aid in combating stress. Yoga is advised to relieve stress and relax muscles to encourage good blood circulation. To increase blood flow in the scalp, end shampooing with a cold water rinse and massage. Reducing damage to hair during styling is an excellent way to prevent loss of hair. Stop or minimise chemical treatments, heat styling, using harsh products, excessive brushing and tight hairstyles.